If You Ain't Laughin'...You Ain't Living!
Kev's Weight Loss Challenge
Okay what is this weight loss
challenge? It is a challenge for me to lose weight. Hence the name
weight loss challenge. I thought that if I made it public I could get
encouragement from others who are trying to do the same. Now I don’t
consider myself overweight. I would like to lose 20-30 pounds. You know
get that six pack back! Okay I never had a six pack, I had a brewery!
How do I plan to do this? I am getting back into boxing and running. Now I know I am starting during the holidays, but I feel this is better then starting after. Besides, you only eat bad around Christmas not the whole month!
Right now I weigh 215 pounds. I will be posting updates on how I am doing and some pictures. I welcome any suggestions to help me reach my goal. Keep checking the website for updates!